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ACL REHABILITATION ANYWHERE IN THE WORLD

ATTEND ACL STATE FROM ANYWHERE IN THE WORLD, ENSURING LOCATION & ACCESS TO QUALITY REHAB ISN'T WHAT HOLDS YOU BACK FROM MAKING A COMEBACK

ACL STATE GRADUATES

WHY ATHLETES CHOOSE ACL STATE AS THEIR ACL REHAB PROGRAM

ACL Rehab Protocol

ACL REHAB BACKED BY THE LATEST RESEARCH

Not all ACL rehab is the same. After years of helping ACL athletes back to sport and collating the most up-to-date and quality evidence, we created the ACL State Rehab Guide. All ACL athletes are guided through this criteria-based protocol to leave no stone unturned during their rehab, continually earning the right to progress and maximise outcomes.

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WORK WITH AN EXPERIENCED PHYSIO

ACL rehab isn't taught at University. Although every physiotherapist or PT says they provide ACL rehab, the quality varies considerably.

Just like wanting a surgeon that does ACL reconstructions all day every day instead of one that does it once per month, you need a physiotherapist with years of experience helping ACL athletes! 

ACL Rehab Program

TAILORED PROGRAMS AT THE TOUCH OF A BUTTON

All patients receive a tailored and individualised rehab program on a mobile app. This provides patients with 24 hour access to their home, gym & running program at the touch of a button, with video demonstrations, reps, sets, important coaching cues, you name it. This helps maximise accountability during the rehab process and provides therapists with crucial information regarding improvements away from the facility.

ACL Rehab Exercises

ACL REHAB DONE PROPERLY

ACL shouldn't be easy. 50% of athletes don't return to the same level as prior to injury, with 20% re-injuring their ACL. ACL rehab is all about earning the right to progress so that when you make a return to sport, you're ready, and you do not become another statistic.

 

Here at ASU, athletes are provided with a program that not only bulletproofs their knee, but also maximises full body strength, power and conditioning.

 

We want our athletes to return to sport in better physical shape than when they suffered their injury, plain and simple.

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COMPREHENSIVE SUPPORT

Throughout the rehab process, ACL athletes have access to our rehab team across multiple platforms.

With regular video consultations, email, Whatsapp messaging channels and online discussion boards, athletes have ample opportunity to ask questions and get the support they need to succeed.

Instead of waiting days or even weeks to ask your physiotherapist, this elevated level of support ensures you're always on the right path.

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TESTING AT AFFILIATES

Accurate sports science testing is a crucial part of the ACL rehab process. This ensures you're progressing and your program is focusing on exactly what you need to get the best results possible.

ACL State University has researched rehab providers all around the world, finding those with the knowledge and equipment to conduct our testing procedures.

Throughout the rehab process we refer our athletes to our affiliates for a discounted testing session, providing crucial data to maximise programming and results.

ACL STATE UNIVERSITY ONLINE SKOOL COMMUNITY

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Up to 50% of athletes do not return to their pre-injury level of sport. In our opinion, this is partly due to poor rehabilitation and guidance from rehab professionals. Careers are too short for poor ACL rehab!

Here at ACL State, we do not want location or resources to impact an athlete's ability to get back to the sport they love and dominate. Our online ACL rehab options ensure athletes get the right advice, treatment and rehab programs, no matter where they are in the world.

With varying levels of support and frequency of touch points, we have ACL rehab options for all athletes, no matter their goals and stage of recovery.


ACL STATE UNIVERSITY ONLINE

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Up to 50% of athletes do not return to their pre-injury level of sport. In our opinion, this is partly due to poor rehabilitation and guidance from rehab professionals. Careers are too short for poor ACL rehab!

Here at ACL State, we do not want location or resources to impact an athlete's ability to get back to the sport they love and dominate. Our online ACL rehab options ensure athletes get the right advice, treatment and rehab programs, no matter where they are in the world.

With varying levels of support and frequency of touch points, we have ACL rehab options for all athletes, no matter their goals and stage of recovery.


ASU ATHLETE STORIES

ACL Rehab Success Story | Shania Watson
02:12
Foa’s ACL Rehab Story | Rugby League
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Jess’ Success Story: ACL & Lateral Ankle Sprains
00:56
Kahu’s ACL rehabilitation story | ACL State University
01:11
Luca’s ACL Rehab Story | Rugby League
00:40
Chiara’s Rehab Story: ACL Reconstruction | Netball Athlete
01:03
Will’s Rehab Story: ACL Reconstruction | Rugby League
00:41

THE HISTORY OF ACL STATE

ACL State University was founded in 2024 with one mission: to raise the standard of ACL rehabilitation across the world.

For decades, athletes recovering from ACL injuries were let down by outdated rehab models, under-dosed strength work, cookie-cutter protocols, rushed timelines, and a lack of true return-to-sport readiness testing.

 

Too many athletes were cleared based on time, not performance. Too many returned to sport weaker, slower, and more vulnerable than before.

 

At ACL State, we decided enough was enough.

 

Born out of frustration and fuelled by a passion for elite rehab and performance, we created a global platform where athletes could access expert-level ACL guidance, no matter where they are in the world. Whether you're in a major city or a rural town, our goal is to make sure no athlete is left behind with substandard rehab.

Every program at ACL State is built on the latest sports science, real-world athlete experience, and high-performance systems used at the elite level.

 

From early-stage recovery to late-stage testing and return-to-play preparation, our curriculum is designed to rebuild athletes physically and mentally, so when they graduate, they’re not just back… they’re ready to dominate.

This isn’t just rehab. This is ACL State.

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ACL STATE PUBLICATIONS

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