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What To Do After An ACL Injury
Torn your ACL? Learn what to do from ACL injury to surgery, including pre-op rehab strategies that improve outcomes and speed up your ACL recovery.

Aaron Turnbull
Feb 34 min read
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A Comprehensive Guide to the Cross Bracing Protocol For ACL Rehab
An anterior cruciate ligament (ACL) injury can be a major setback for athletes, affecting mobility and performance. However, not every...

Aaron Turnbull
Jan 75 min read
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